In an issue about the yoga of business, IYM learns about Leadership Yoga and my ideas about the Hierarchy of Human Needs and the Yogic Chakra System.
Download my 2012 research paper from an open-source neuro journal on how Bikram’s hot Yoga affects sleep quality.
Download my 2010 paper in Peter Drucker’s leadership journal on how Yoga can improve work-related outcomes like stress, self-regulation, and creativity.